Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shannon Coker
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, January 27, 2020
Time: 28:29
Distance: 7.00 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 118 Avg / 308 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

5.00 mi in 20:30
2.00 mi in 7:59