City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe McCollum
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 27, 2020
Time: 40:06
Distance: 10.55 Miles
Laps: 2.3
Calories: 573
Speed (MPH): 15.8 Avg / 24.4 Max
Power (Watts): 213 Avg / 549 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 78 Avg / 167 Max

Laps

4.53 mi in 17:04
4.53 mi in 16:46
1.49 mi in 6:16

Goal

40 Minutes