Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Max Phillips
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, January 27, 2020
Time: 24:16
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 118 Avg / 267 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 140 Avg / 169 Max

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