Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Al Halverstadt
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Monday, January 27, 2020
Time: 28:34
Distance: 7.35 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 153 Avg / 289 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

6.98 mi in 26:16
0.37 mi in 2:18