Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ross Manford
Team: Ian Thorpe Aquatic Centre (Sydney, Australia)
Date: Tuesday, January 28, 2020
Time: 9:24
Distance: 3.11 Miles
Completed: 44%
Calories: 146
Speed (MPH): 19.7 Avg / 24.4 Max
Power (Watts): 234 Avg / 445 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 137 Avg / 153 Max

Goal

5 Kilometers

Ghost

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