Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Schwier
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 27, 2020
Time: 1:01:04
Distance: 13.83 Miles
Laps: 13.8
Calories: 475
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 106 Avg / 186 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 85 Avg / 121 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:51
0.83 mi in 4:25

Goal

60 Minutes