Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dj Duff
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 27, 2020
Time: 15:02
Distance: 5.24 Miles
Laps: 1.6
Calories: 268
Speed (MPH): 20.9 Avg / 26.0 Max
Power (Watts): 271 Avg / 398 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 153 Avg / 166 Max

Laps

3.37 mi in 9:33
1.87 mi in 5:29