Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Drake
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, January 28, 2020
Time: 33:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 113
Speed (MPH): 8.9 Avg / 12.0 Max
Power (Watts): 36 Avg / 64 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 49 Avg / 239 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:33
1.00 mi in 6:34
1.00 mi in 7:21
1.00 mi in 6:27