Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: How Strah
Team: Noncomm (Cincinnati, OH)
Date: Tuesday, January 28, 2020
Time: 20:14
Distance: 3.93 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 11.7 Avg / 19.9 Max
Power (Watts): 102 Avg / 281 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 15:27
0.56 mi in 4:47