Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Somrak
Team: YMCA - Lake County - East End (Madison, OH)
Date: Tuesday, January 28, 2020
Time: 55:54
Distance: 13.48 Miles
Laps: 4.0
Calories: 450
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 110 Avg / 355 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

3.37 mi in 12:32
3.37 mi in 14:10
3.37 mi in 14:25
3.37 mi in 14:47

Goal

400 Calories