Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Yancy Sannan
Team: YMCA - Beaver County (New Brighton, PA)
Date: Tuesday, January 28, 2020
Time: 31:33
Distance: 7.05 Miles
Laps: 1.4
Calories: 254
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 115 Avg / 256 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 156 Avg / 177 Max

Laps

5.00 mi in 20:56
2.05 mi in 10:37