Rider: | John Christiansen |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Tuesday, January 28, 2020 |
Time: | 15:40 |
Distance: | 4.63 Miles |
Laps: | 2.3 |
Calories: | 182 |
Speed (MPH): | 17.7 Avg / 26.4 Max |
Power (Watts): | 180 Avg / 446 Max |
Cadence (RPM): | 78 Avg / 105 Max |
Heartrate (BPM): | 34 Avg / 89 Max |