Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, January 28, 2020
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 129 Avg / 242 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 128 Avg / 142 Max

Goal

1 Completed Lap

Ghost

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