Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, January 28, 2020
Time: 18:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 125 Avg / 192 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:49

Goal

20 Minutes