Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, January 28, 2020
Time: 28:24
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 16.5 Avg / 29.8 Max
Power (Watts): 199 Avg / 445 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 164 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.