Rider: | Josh Griffin |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Tuesday, January 28, 2020 |
Time: | 30:08 |
Distance: | 6.97 Miles |
Laps: | 3.4 |
Calories: | 214 |
Speed (MPH): | 13.9 Avg / 18.7 Max |
Power (Watts): | 101 Avg / 228 Max |
Cadence (RPM): | 75 Avg / 100 Max |
Heartrate (BPM): | 152 Avg / 173 Max |