Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 28, 2020
Time: 40:08
Distance: 9.17 Miles
Laps: 1.3
Calories: 314
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 107 Avg / 261 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:49
2.19 mi in 9:19

Goal

40 Minutes