Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Monte Coffey
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Tuesday, January 28, 2020
Time: 14:26
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 79 Avg / 169 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:12