Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, January 29, 2020
Time: 20:02
Distance: 5.17 Miles
Laps: 1.5
Calories: 189
Speed (MPH): 15.5 Avg / 25.4 Max
Power (Watts): 133 Avg / 321 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

3.37 mi in 12:41
1.80 mi in 7:21