Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, January 29, 2020
Time: 27:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 314
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 165 Avg / 344 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:44