Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Rover
Team: Iowa State University (Ames, IA)
Date: Wednesday, January 29, 2020
Time: 29:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 339
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 165 Avg / 298 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 16 Avg / 132 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 2:57
1.00 mi in 3:29
1.00 mi in 2:48
1.00 mi in 3:38
1.00 mi in 3:39

Goal

1 Completed Lap