Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 29, 2020
Time: 8:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 93 Avg / 129 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 60 Avg / 123 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:04