Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Charles White
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, January 29, 2020
Time: 1:11:59
Distance: 14.40 Miles
Laps: 3.3
Calories: 417
Speed (MPH): 12.0 Avg / 20.1 Max
Power (Watts): 83 Avg / 229 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 110 Avg / 184 Max

Laps

4.42 mi in 21:58
4.42 mi in 22:17
4.42 mi in 20:14
1.14 mi in 7:30