Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nicole Norton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 29, 2020
Time: 18:08
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 110 Avg / 140 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 187 Avg / 195 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.