Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hang Zhu
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, January 29, 2020
Time: 31:04
Distance: 7.73 Miles
Laps: 7.7
Calories: 299
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 136 Avg / 438 Max
Cadence (RPM): 55 Avg / 110 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

1.00 mi in 5:01
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:45
0.73 mi in 3:29