Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Parks
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, January 29, 2020
Time: 30:08
Distance: 8.34 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 173 Avg / 395 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

6.98 mi in 25:11
1.36 mi in 4:57

Personal Best

Personal Best Personal Best