Rider: | Kevin Shaw |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, January 29, 2020 |
Time: | 29:37 |
Distance: | 7.50 Miles |
Laps: | 3.2 |
Calories: | 304 |
Speed (MPH): | 15.2 Avg / 21.9 Max |
Power (Watts): | 146 Avg / 347 Max |
Cadence (RPM): | 53 Avg / 104 Max |
Heartrate (BPM): | 143 Avg / 181 Max |