Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Ratcliffe
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, January 29, 2020
Time: 20:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 100 Avg / 188 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:03