Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, January 29, 2020
Time: 21:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 89 Avg / 189 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:04
1.00 mi in 4:05