Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 29, 2020
Time: 10:01
Distance: 2.56 Miles
Laps: 2.6
Calories: 84
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 115 Avg / 169 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 94 Avg / 142 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:49
0.56 mi in 2:08

Goal

45 Minutes