Rider: | Steve Nelson |
Team: | YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS) |
Date: | Wednesday, January 29, 2020 |
Time: | 15:02 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 182 |
Speed (MPH): | 17.7 Avg / 21.2 Max |
Power (Watts): | 178 Avg / 258 Max |
Cadence (RPM): | 72 Avg / 89 Max |
Heartrate (BPM): | 116 Avg / 117 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.