Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Holt
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Wednesday, January 29, 2020
Time: 43:20
Distance: 12.32 Miles
Laps: 3.1
Calories: 606
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 206 Avg / 395 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

4.01 mi in 12:58
4.01 mi in 14:25
4.01 mi in 14:56
0.29 mi in 1:01