Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 29, 2020
Time: 44:02
Distance: 9.49 Miles
Laps: 1.8
Calories: 352
Speed (MPH): 12.9 Avg / 24.3 Max
Power (Watts): 109 Avg / 227 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 102 Avg / 143 Max

Laps

5.43 mi in 24:50
4.06 mi in 19:12