Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joey Williford
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Wednesday, January 29, 2020
Time: 20:09
Distance: 5.41 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 150 Avg / 326 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

5.00 mi in 18:27
0.41 mi in 1:42