Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jason McKay
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 29, 2020
Time: 30:25
Distance: 8.68 Miles
Laps: 1.0
Calories: 340
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 162 Avg / 403 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

8.38 mi in 28:49
0.30 mi in 1:36