Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Gooris
Team: Home base (Bellvue, CO)
Date: Wednesday, January 29, 2020
Time: 21:10
Distance: 5.15 Miles
Laps: 3.4
Calories: 177
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 120 Avg / 449 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 18 Avg / 72 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:50
1.50 mi in 5:29
0.65 mi in 4:26