Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Calderone
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Thursday, January 30, 2020
Time: 59:35
Distance: 15.00 Miles
Laps: 15.0
Calories: 505
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 120 Avg / 209 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 74 Avg / 150 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:58