Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, January 30, 2020
Time: 47:57
Distance: 13.51 Miles
Completed:
Calories: 577
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 143 Avg / 162 Max

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