Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 30, 2020
Time: 29:36
Distance: 6.00 Miles
Laps: 1.4
Calories: 162
Speed (MPH): 12.2 Avg / 15.3 Max
Power (Watts): 68 Avg / 117 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 95 Avg / 99 Max

Laps

4.42 mi in 21:15
1.58 mi in 8:21