Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Finn
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, January 30, 2020
Time: 29:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 97 Avg / 250 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 89 Avg / 138 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:18