Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Ward
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Thursday, January 30, 2020
Time: 17:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 140 Avg / 326 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:21
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:31

Goal

5 Miles