Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kenny Love
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Thursday, January 30, 2020
Time: 32:01
Distance: 5.43 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 10.2 Avg / 20.4 Max
Power (Watts): 72 Avg / 279 Max
Cadence (RPM): 57 Avg / 113 Max
Heartrate (BPM): 72 Avg / 159 Max

Laps

4.01 mi in 22:16
1.42 mi in 9:45

Personal Best

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