Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Hartmann
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 30, 2020
Time: 13:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 18.1 Avg / 20.2 Max
Power (Watts): 173 Avg / 247 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 37 Avg / 143 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:12