Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, January 30, 2020
Time: 21:59
Distance: 5.05 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 109 Avg / 187 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

4.42 mi in 17:26
0.63 mi in 4:33