Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, January 30, 2020
Time: 21:44
Distance: 6.01 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 96 Avg / 123 Max

Laps

5.00 mi in 17:26
1.01 mi in 4:18