Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, January 30, 2020
Time: 22:11
Distance: 6.99 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 18.9 Avg / 26.1 Max
Power (Watts): 215 Avg / 522 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.43 mi in 16:04
1.56 mi in 6:07