Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tony Jones
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, January 30, 2020
Time: 26:10
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 150 Avg / 310 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 136 Avg / 145 Max

Goal

1 Completed Lap

Ghost

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