Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Castillo
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Thursday, January 30, 2020
Time: 13:01
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 96 Avg / 245 Max
Cadence (RPM): 88 Avg / 123 Max
Heartrate (BPM): 163 Avg / 186 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:09
1.00 mi in 4:12

Personal Best

Personal Best Personal Best