Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 30, 2020
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.3 Avg / 21.2 Max
Power (Watts): 113 Avg / 285 Max
Cadence (RPM): 37 Avg / 64 Max
Heartrate (BPM): 110 Avg / 127 Max

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