Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, January 31, 2020
Time: 29:48
Distance: 7.08 Miles
Laps: 3.0
Calories: 235
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 117 Avg / 357 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 154 Avg / 211 Max

Laps

2.36 mi in 10:43
2.36 mi in 9:17
2.36 mi in 9:48